An evening pause: An excellent meditation for beginning the weekend. From the Youtube webpage:
Max Ehrmann was an American attorney and poet who often wrote on spiritual themes. During his life, he contributed great thoughts to our literary lexicons, blending the magic of words and wisdom with his worthy observations.
Desiderata, which means “things that are desired,” was written by Max Ehrmann “because it counsels those virtues I felt most in need of.”
I think the reading was a bit slow. I think it works better at either 1.25 or 1.5 speed.
Hat tip Cotour.