New research confirms long term bone loss during long missions in weightlessness
According to new research done on ISS, scientists have confirmed what Soviet-era scientists had learned back in the 20th century, that long term bone loss during long missions in weightlessness can take many months to recover once back on Earth.
The bone density lost by astronauts was equivalent to how much they would shed in several decades if they were back on Earth, said study co-author Dr Steven Boyd, of Canada’s University of Calgary and director of the McCaig Institute for Bone and Joint Health.
The researchers found that the shinbone density of nine of the astronauts had not fully recovered after a year on Earth – and they were still lacking about a decade’s worth of bone mass. The astronauts who went on the longest missions, which ranged from four to seven months on the ISS, were the slowest to recover. “The longer you spend in space, the more bone you lose,” Boyd said.
The study also confirmed that some exercises in space helped to mitigate the bone loss, which ranged from 1% to 2% per month. No exercises prevented it however.
For missions to Mars, the bone loss appears less of an issue than the loss of muscle strength. Even with extensive bone loss after six months to a year in space astronauts do not notice this loss when returning to Earth gravity. They will certainly not notice it on Mars, with a gravity field 39% that of Earth’s.
More concerning is the loss of muscle strength during long missions in weightlessness. After six months to a year in weightlessness astronauts struggle on Earth to walk after first landing. This is why they are helped immediately placed to chairs upon return. On Mars no such help will be available.
On Christmas Eve 1968 three Americans became the first humans to visit another world. What they did to celebrate was unexpected and profound, and will be remembered throughout all human history. Genesis: the Story of Apollo 8, Robert Zimmerman's classic history of humanity's first journey to another world, tells that story, and it is now available as both an ebook and an audiobook, both with a foreword by Valerie Anders and a new introduction by Robert Zimmerman.
The print edition can be purchased at Amazon or from any other book seller. If you want an autographed copy the price is $60 for the hardback and $45 for the paperback, plus $8 shipping for each. Go here for purchasing details. The ebook is available everywhere for $5.99 (before discount) at amazon, or direct from my ebook publisher, ebookit. If you buy it from ebookit you don't support the big tech companies and the author gets a bigger cut much sooner.
The audiobook is also available at all these vendors, and is also free with a 30-day trial membership to Audible.
"Not simply about one mission, [Genesis] is also the history of America's quest for the moon... Zimmerman has done a masterful job of tying disparate events together into a solid account of one of America's greatest human triumphs."--San Antonio Express-News
According to new research done on ISS, scientists have confirmed what Soviet-era scientists had learned back in the 20th century, that long term bone loss during long missions in weightlessness can take many months to recover once back on Earth.
The bone density lost by astronauts was equivalent to how much they would shed in several decades if they were back on Earth, said study co-author Dr Steven Boyd, of Canada’s University of Calgary and director of the McCaig Institute for Bone and Joint Health.
The researchers found that the shinbone density of nine of the astronauts had not fully recovered after a year on Earth – and they were still lacking about a decade’s worth of bone mass. The astronauts who went on the longest missions, which ranged from four to seven months on the ISS, were the slowest to recover. “The longer you spend in space, the more bone you lose,” Boyd said.
The study also confirmed that some exercises in space helped to mitigate the bone loss, which ranged from 1% to 2% per month. No exercises prevented it however.
For missions to Mars, the bone loss appears less of an issue than the loss of muscle strength. Even with extensive bone loss after six months to a year in space astronauts do not notice this loss when returning to Earth gravity. They will certainly not notice it on Mars, with a gravity field 39% that of Earth’s.
More concerning is the loss of muscle strength during long missions in weightlessness. After six months to a year in weightlessness astronauts struggle on Earth to walk after first landing. This is why they are helped immediately placed to chairs upon return. On Mars no such help will be available.
On Christmas Eve 1968 three Americans became the first humans to visit another world. What they did to celebrate was unexpected and profound, and will be remembered throughout all human history. Genesis: the Story of Apollo 8, Robert Zimmerman's classic history of humanity's first journey to another world, tells that story, and it is now available as both an ebook and an audiobook, both with a foreword by Valerie Anders and a new introduction by Robert Zimmerman.
The print edition can be purchased at Amazon or from any other book seller. If you want an autographed copy the price is $60 for the hardback and $45 for the paperback, plus $8 shipping for each. Go here for purchasing details. The ebook is available everywhere for $5.99 (before discount) at amazon, or direct from my ebook publisher, ebookit. If you buy it from ebookit you don't support the big tech companies and the author gets a bigger cut much sooner.
The audiobook is also available at all these vendors, and is also free with a 30-day trial membership to Audible.
"Not simply about one mission, [Genesis] is also the history of America's quest for the moon... Zimmerman has done a masterful job of tying disparate events together into a solid account of one of America's greatest human triumphs."--San Antonio Express-News
Typo alert (minor): 1st paragraph: should be “can take” rather than “can takes”
Michael McNeil: Thank you. Fixed.
Wheel stations please.
Spinning stations will be a must eventually.
How are they going to compromise with the the apparent desire for microgravity R&D for manufacturing.
Will be interesting to watch.
That microgravity R&D could still be done in the hub of a spinning station., couldn’t it?
Andi,
I thought of that. There would be limits.
Any small relative motion as the hub itself rotates would have to be accounted for.
Non-spinning hubs, with rotating spokes and wheels is a bigger tech problem. And “commuting” from the spinning stations to a non-spinning station for work would be expensive.
Andi asked: “That microgravity R&D could still be done in the hub of a spinning station., couldn’t it?”
Why?
If you need microgravity, you set up for that. Don’t need a legacy ‘Do Everything Installation’. Many functional ways to do R &D in NEO, and many ways to get there.
Andi asked: “That microgravity R&D could still be done in the hub of a spinning station., couldn’t it?”
It isn’t so hard to have a despun section. Plenty of early spinning satellites had these, so it isn’t just science fiction.